The two-year research spent in Temple University’s Center for Obesity Research and Education (USA), has shown that for weight reduction and cholesterol level in blood are good both carbohydrate, and low-fat diets. However for preventive maintenance of diseases of cardiovascular system is more effectivecarbohydrate than a diet as deficiency of fats complicates work of heart and vessels. Scientists warn that glycoprival and lean diets, that is, with full refusal of these elements of a food will harm an organism only.
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