1. Supports the health of the fetus and Immunity
Vitamins in watermelon are relatively few, except for one – folic acid (vitamin B9). She participates in the blood, prevents fatty infiltration of the liver, supports the immune system, contributing to the normal formation and functioning of white blood cells – leukocytes and plays an important role in pregnancy – regulate the formation of nerve cells of the embryo, which is essential for normal development. Therefore, a watermelon will be useful to all with a view to bracing and irreplaceable for pregnant women and those who plan to have children soon.
2. Chasing sand
As we know, few stops on a watermelon slices. As a result, the diuretic effect of watermelon is known to all. More than others, this property should take note of those who want to purify. The so-called method of watermelon-water shock, where a person daily for 4-5 days eating around 2 kg of watermelon on an empty stomach, you can in 2 divided doses – morning and evening – a well-known way to drive on the sand of the kidneys.
3. Improves the chair and the complexion
Watermelon is not only drives the sand from the kidney, but promotes the release of stagnant bile. Thus, a good chair, and the color of a person on the day after “arbuzoterapii” you provided.
4. Displays extra cholesterol
Watermelon is rich in fiber, which promotes the removal of excess cholesterol, one of the main culprits so-called disease age of atherosclerosis.
5. Slimming
Watermelon – one of those dishes that is suitable for handling days, which is commonly practiced to improve the well-being and weight loss (several ways, they are united under the title “Watermelon Diet”). They can be practiced from 2 times a week to 1 times in 10 days. In the discharge day to eat only 1,5-2 kg watermelon, dividing this dose by 5 receptions. The option for those who find it difficult to famine – is a bit of sugar watermelon with black bread (it can also a good absorbent).
6. Helps with colitis
In folk medicine known way to treat colitis – inflammation of the colon – with infusions watermelon peels. For its preparation, take 80-100 grams of dry melon peels, pour 500 ml boiling water and let it brew to cool. Take 0.5 cups of 4-5 times a day.
Note
Signs of a ripe melon – a dull sound when tapping it with his hand and a yellow spot on his side.
Do not buy cracked watermelon – quickly spoil.
Keep watermelon in the refrigerator. If he is not cut, it may remain there for up to two weeks.But the cut is better to eat during the day.
If the flesh sliced watermelon appeared sour smell, it is by no means impossible – they may be poisonous.
Check nitrate and watermelon can be yourself: it needs to rub a piece of watermelon flesh in a glass of water. If water is highlighted in red – there is such an instance is not necessary. And if the ripe berries – water simply pomutneet.
People with a heightened state of renal and heart failure, diabetes and stomach ulcers can eat no more than two or three slices of watermelon or is completely exclude it from the diet.
If you cut the watermelon into his flesh visible yellow high-density areas the size of 0,3 × 0,5 cm to 2 × 2 cm or more, which means that this fruit has gained a lot of chemical fertilizers. Eat a watermelon can not: even in healthy people it can cause poisoning, accompanied by nausea and vomiting. Especially dangerous is the poisoning of children and renal patients – they have it all the more severe.
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