Tag Archives: vitamins
Vitamin U

Vitamin U

Perhaps none of the vitamins known to science are not overlooked as vitamin U. At the mention of it, many remember something about a cabbage … or about the plague … or about what it is like and no vitamin at all … And yet, without the substance a person has difficulty.
Vitamin U (or, [...]

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Fiber and vitamin D will help to grow thin

Fiber and vitamin D will help to grow thin

Milk is useful not only for bones, it also can help to grow thin. New research which has been spent by University Ben-Guriona in Negeve, has shown that dairy products help with all cases of weight reduction irrespective of the fact which the person adheres to a diet.
The people who are taking part in research, [...]

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How to be saved from cold

How to be saved from cold

Scientists from Medical school of Harward have developed the recommendations, helping to remain healthy during a season of colds – from November till April. The way is simple: to strengthen the immunity by means of vitamins, microcells and other substances. Main immunopotentiator – vitamin C – contains in many fruit, berries and a citrus. [...]

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Vitamin K prevents a diabetes

Vitamin K prevents a diabetes

Researchers from the medical center in Utrecht (University Medical Center Utrecht), Holland, have by practical consideration established that constant presence at a diet of vitamin К1 reduces risk of development of a diabetes 2 types with other things being equal. Vitamin К1 is the version of vitamin K containing in greens, vegetables and green [...]

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Vitamin support for hard times

Vitamin support for hard times

Paul Fassa, the expert in a healthy food from Great Britain, advises as a stock “for rainy day” to use bean and integral cereals which it is possible couch. Lentil,  a rye, wheat, barley both others bean and cereals are inexpensive, and the stock won’t affect the family budget, but in emergency situations this [...]

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Three various boletus mushrooms

Mushrooms develop vitamin D

Tara McHugh, the researcher of mushrooms from the Ministry of Agriculture of the USA, has informed that scientists have found out property of many mushrooms to develop vitamin D under the influence of sun rays. Nearby 100 g the mushrooms irradiated with ultra-violet beams, contain daily norm of vitamin D that in 3 times more [...]

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Vitamin C. In what force and advantage of ascorbic acid?

For anybody not a secret that to raise protective forces of an organism and to lower probability of many diseases, in food it is necessary to use vitamin C, or as is more often we hear in the people, ascorbic acid. These yellow balls with sourish taste, I think, are familiar to everyone since the [...]

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Protect vitamins in products

Here some councils how to reduce to a minimum of loss natural vitamins in products at storage and cooking:Do not buy fruit and vegetables more than enough to your family for some days.
Store beans, macaroni, rice and a flour in dark containers because under the influence of light vitamin B2 containing in them collapses
Do [...]

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