Numerous researches have proved utility of olive oil for health of the person as a whole. Recently at University of Cordoba (University of Cordoba) one more property of this product typical for the Mediterranean kitchen was revealed – olive oils extra virgin is capable to remove the internal inflammations conducting to diseases of heart and [...]
Any salad doesn’t do without refueling. Since the most ancient times the best refueling for salads considers olive oil. Business not only in its taste, but also in advantage. Olive oil is fine solvent of vitamins. Fat-soluble vitamins (And, D, Е,) which contain in fresh vegetative food much, are very well acquired with olive oil. [...]
The use of 2-3 teaspoons of olive oil in day reduces risk of disease by a chronic inflammation of intestines. This fact allows to assume result of research of the British scientists. During research of 25000 participants at the age from 40 to 65 have been interrogated about their image of a food and were [...]
Healthy heart is not only a heredity and absence of bad habits. Here the list of products which will help you to support “motor” in shape.
Porridge — an excellent breakfast, nourishing and full fat acids omega-3, фолатом and potassium. In a combination to the high maintenance cellulose, these elements will help you to lower [...]
The Swedish scientists have come to a conclusion that the butter can be more useful than the olive. As a result of a series of experiments it has been established that after the use of a dish with a butter level of fats in blood of examinees was more low, than at those who has [...]
The structure of this oil includes substances which successfully struggle with ageing. These are nonsaturated fat acids (them in olive oil in 3,5 times more than in any the friend), they warn a heart trouble and vessels. Harmless cholesterol (HDL) reduces level of “bad” cholesterol in blood and protects us from an atherosclerosis. Vitamins A, [...]
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