Tag Archives: milk
Vitamin K prevents a diabetes

Vitamin K prevents a diabetes

Researchers from the medical center in Utrecht (University Medical Center Utrecht), Holland, have by practical consideration established that constant presence at a diet of vitamin К1 reduces risk of development of a diabetes 2 types with other things being equal. Vitamin К1 is the version of vitamin K containing in greens, vegetables and green [...]

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Coconut milk on structure is close to the parent

Coconut milk on structure is close to the parent

The American physiologist Rej Pit (Ray Peat) informs that the product closest to parent milk is a coconut milk. As well as milk of mother, a coco contains lauric the acid necessary for protection against viruses and bacteria. Juice and milk of cocoes contain set of important elements for the person: the fat acids, the [...]

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Milk – excellent means from a sleeplessness

New German research has proved that the milk glass for the night really helps to fall asleep faster and relieves of problems with a dream. The enterprise for milk manufacture «Weihenstephan» has asked 40 volunteers daily before a dream to drink on a milk glass then has interviewed. 73 % of participants have informed that [...]

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Chocolate milk for sportsmen

By dieticians for a long time it is established that after physical activities it is more preferable to drink milk, instead of sports and power drinks. Recent research of the American College of sports medicine (American College of Sports Medicine) has established what is better than milk only chocolate milk in this case can. This [...]

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What kind of milk is healthier?

Milk of the cows grazed in the open air and chewing a fresh grass, in 5 times is more useful, than received from the animals who are not leaving a stall, the Harward scientists inform. In it in 5 times more the nonsaturated fat acids favorably influencing heart and vessels. Scientists recommend to include such [...]

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Use of sour-milk products in the medical purposes

The modern medicine asserts that regular consumption of sour-milk products strengthens health and prolongs a life. All sour-milk products (kefir, fermented baked milk, curdled milk, acidophile milk, koumiss, yoghurt) improve appetite, render laxative action, and also deduce radionuclides, salts of heavy metals, toxins and slags.
Kefir
Kefir – the oldest fermented milk product. It is a product [...]

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