Researcher Juan-Jose Beunza from University Navarry (Spain) has found the most effective way to avoid excess weight after 50 years when the probability of it raises several times even for those who is engaged in physical exercises. Supervision over a way of life of 10 000 persons have shown that those from them who [...]
How faster to burn calories
by admin on 05. Nov, 2010 in Healthy Eating, News
With approach of autumn all is more difficult to refuse to itself sweets and nourishing suppers. However there is a way of “neutralization” of superfluous calories – acceleration of a metabolism by means of special products. Such property almonds and other nuts, a sweet potato, oranges, grapefruits, cinnamon, a turmeric and all products containing [...]
The less we sleep, the less fat we burn
by admin on 15. Oct, 2010 in Healthy Eating, News
Having decided to grow thin, we start to adhere to a diet, but, according to scientific, these measures insufficiently. It is necessary to think and of necessity to sleep time enough as the less we sleep, the less fat we burn. The American researchers have found out that, going on a diet, the person [...]
The fullest nation
by admin on 15. Oct, 2010 in Healthy Eating, News
According to the research spent by the company «Organization for Economic Cooperation and Development», among economically developed 33 countries the fullest is the population of the USA. Two thirds of adult Americans have excess weight among which 72 million suffer from adiposity, that is, weigh on 13 and more kg of more norm. On [...]
‘Empty calories’ – the reason of children’s adiposity
by admin on 14. Oct, 2010 in Healthy Eating, News
«Empty calories» are concealed in the most ordinary products which are popular among children. For example, in the aerated drinks, sweet desserts and even in milk with the big working life. These products contain many calories, but in them practically there are useful nutrients, for example, some no vitamins. Scientists consider that such «empty [...]
The thickest countries of the world
by admin on 28. Jul, 2010 in Articles, Healthy Eating
Experts in the field of public health services have thought up the term globesity, an event from words global (world) and obesity (adiposity) in connection with development of epidemic of adiposity in the world countries. According to the statistics, every third adult in the world weighs more norms, and everyone 10th suffers adiposity. So, 10 [...]
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