Muesli — the combined product which contains vitamins, amino acids, fats, fibers and mineral substances. A basis of muesli — flakes or grains of a rye, wheat, oats. Besides, muesli can be enriched with various additives, for example, fruit, nuts etc.
Muesli are recommended all without an exception. But it is especially necessary to pay attention [...]
Muesli: to whom, as well as how many
by admin on 29. Aug, 2010 in Articles, Healthy Eating
Why cod-liver oil so is useful to children and how to accustom to it the child?
by admin on 26. Aug, 2010 in Articles, Healthy Eating
It is known that cod-liver oil is rich with irreplaceable fat acids, especially Omega-3-acid. Omega-3-acid the person receives, basically, from food as the organism itself doesn’t develop it in enough. World scientific researches have proved that the regular use of cod-liver oil by the child is capable to warn development of such diseases, as:
• the [...]
Dethronement of new myths about healthy food
by admin on 22. Aug, 2010 in Articles, Healthy Eating
The expert in a healthy food Amanda Lukas (Amanda Lucas) from the USA discredits myths popular today about a food. As it has appeared, not any salad concerns healthy food. In some institutions there are the salads containing about 1500 calories and consisting besides olives, tomatoes and avocado from bacon, eggs, hens, blue cheese, crackers [...]
Refuellings for salads
by admin on 19. Aug, 2010 in Articles, Healthy Eating
Any salad doesn’t do without refueling. Since the most ancient times the best refueling for salads considers olive oil. Business not only in its taste, but also in advantage. Olive oil is fine solvent of vitamins. Fat-soluble vitamins (And, D, Е,) which contain in fresh vegetative food much, are very well acquired with olive oil. [...]
Asparagus: delicacy of emperors and kings
by admin on 10. Aug, 2010 in Articles, Healthy Eating
This most ancient vegetable was loved very much by Pharaohs, the Roman emperors, the French kings and oil tycoons. An asparagus or an asparagus (Asparagus) – idle time in processing and preparation the vegetable, vitamin-rich and the microcells, fanned by legends, more recently became accessible to the usual Russian buyer. The asparagus is imported to [...]
Grapes: the gift of the gods
by admin on 08. Aug, 2010 in Articles, Healthy Eating
Mentions of grapes are found in the most most ancient written sources of mankind, and grapes images can be met on walls of the Egyptian pyramids. Grapes were the first plant landed on a grief Ararat after a flood. Such important remark in the Bible had key value during ancient times. In the Ancient Greece [...]
Peach diet
by admin on 07. Aug, 2010 in Articles, Diets, Healthy Eating
Peach — fruit not only extremely tasty, but also very useful, it contains a considerable quantity of vitamins C, To, РР, Е and Century the Peach diet will help to lose from two to three superfluous kg for a week.
The peach diet approaches only to the adult, healthy people who do not have propensities to [...]
White tea
by admin on 07. Aug, 2010 in Articles, Healthy Eating
Exotic and ancient Chinese philosophical — all it in white tea. The drink stores in itself surprisingly useful properties and tremendous aroma. This bush twice a year gentle young runaways which it is necessary very quickly comes from China, all within several hours to collect and to process definitely, differently will be lost all quality [...]
How to make tasty sandwiches: 10 Cooking tips
by admin on 06. Aug, 2010 in Articles, Healthy Eating
The most widespread and fast in preparation, and frequently and the most convenient snack in the use, it, certainly, a sandwich. Well, the right who did not eat a sandwich? And who did not prepare a sandwich? Small children can positively answer these questions unless absolutely. The history of an origin of this snack is [...]
42 edible flowers
by admin on 04. Aug, 2010 in Articles, Healthy Eating
Culinary use of colours withdraws hundreds years in China, Greece and Rome. Many cultures now use flowers in a traditional cuisine – porridge from colours in an Italian cuisine and rose-petals in kitchen of India. Addition of colours in usual dishes will help to give them pleasant colour, aroma and exoticism. Some flowers are spicy, [...]
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