Lindi Brown (Lindy Brown), the expert in a healthy food from the USA, warns that on holidays it is impossible to forget about health. Not necessarily boring, it it is quite possible to make a healthy food celebratory, and the elementary way – to use in celebratory dishes superproducts. For a festive table the berries richest with antioxidants – a cranberry and a bilberry will approach. It is possible to decorate with them any desserts, to add them in salads, in a stuffing for pies, for a hen and a turkey. The sweet potato and a pumpkin can be used in soups-mashed potatoes or a tax as a garnish. The broccoli beautifully looks in salads, and water in which it was scalded, it is possible to use for sauces.
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