Oncologists sound alarm: for the help often address, when time is missed.
Therefore the first rule, and is faster — an axiom of preventive maintenance of a cancer — regular medical inspections.
Than to eat and from what ware?
One of preventive maintenance conditions cancer a gastroenteric path — consumption at its finest. For this purpose it is necessary to have filters or to drink deep-well water or water from sources (it is not simple from the source as it can be polluted, and checked up and prepared — in cylinders).
As to a food, it is necessary to give preference to vegetative fats. Limit itself in fried dishes — any fat at combustion leaves carcinogens. At all do not use some times fat for frying: with everyone the subsequent at once the quantity of these carcinogens accrues. Especially avoid smoked products — during their preparation polycyclic carbohydrates — cancerogenic pitches which especially in a considerable quantity are besieged from above on a product are formed. Therefore, whatever tasty was, for example, the skin at a hen, is it it is impossible! And even smoked fish is not good! Certainly, these recommendations should not be perceived categorically. We will notice that is everything is possible, but in moderate quantities.
Meat is useful, especially low-fat. But to prepare it it is necessary in usual ware, instead of in pressure cookers. The matter is that in tightly closed ware at an elevated pressure the large quantity of nitrates is formed. If the cover freely adjoins — such connections is formed much less as their part also evaporates. Let’s remind of danger of preservatives in which we now take a great interest: they save to us time.
Tinned products — food for extreme situations (act of nature, war)! Now it is a lot of products and drinks is issued in plastic packings. Such food needs to be used without long storage or on possible to avoid in general. Theoretically, such packing should not be toxic, and in it it is possible to hold everything, except alcohol as spirit dissolves plastic. However for the purpose of manufacture reduction in price cases of infringement of technology and as result, plastic packing becomes dangerous are frequent. In our interests not to use and plastic ware. All know: our organism — symbiosis with bacteria. The more them useful, lives in digestive system, the the organism with a foodstuff less poisons. The kefir glass daily brings to naught risk of development of a cancer of a thick gut.
Sunburn — it is beautiful, but it is dangerous!
Cancerogenic action of solar beams is known for a long time. However every summer hundred thousand thirsting to become covered by bronze sunburn patiently lie hours under scorching beams of the sun. Doctors assert that there can not be “a healthy” sunburn. Skin dimness — natural reaction to a superfluous dose of an ultraviolet, organism attempt to be protected from harmful influence. If you all the same have decided to sunbathe, despite risk of oncological diseases growing thus, it is necessary to undertake a number of the simple actions, able to suspend development of cancer tumours.
First of all — vitamin A reception. The research carried out the USA has shown that reception within 5 years of vitamin A has lowered risk of a skin cancer at people from risk group (at those who already has precancer changes of integuments). However it is necessary to notice that vitamin A overdose can be fraught with serious by-effects.
Results of some other researches show that the diet with the low maintenance of fats also promotes decrease in risk of a skin cancer.
Certainly, useful in respect of preventive maintenance of oncological diseases green tea and a soya are considered.
Skin cancer — the phenomenon extended. Though he recovers almost absolutely, do not take a great interest in the sun. The excessive solar energy reduces immunity that conducts to appearance of malignant formations
Hygiene of your habitation has huge value. Try to use as much as possible in its device natural materials — a brick, clay, a tree as some of plastic, for example vinyl chloride, have cancerogenic action. We touch it, and through hands harmful substances get to the internal environment of an organism and collect there.
Let’s remind — a cancer crafty to that is not ill. If was ill is would be huge happiness for mankind. Because only a pain makes us to worry and drives to the doctor.
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