Origin history of kiwiMany consider that the native land of the given fruit is New Zealand. However it not absolutely so. Kiwi has east origin, for the first time it have started to grow up in ancient China. The given fruit has been delivered to New Zealand in 1906, from this point on it have started to grow up here. First given fruit named «Chinese a gooseberry», however later when demand for it has increased, it has been decided to name it in honour of a national symbol of the country – a small birdie kiwi.
Now киви, basically, grow up in New Zealand, California, in the west of France and in Israel.
Time of maturing of fruit: autumn (in California it is possible to get the given fruit during the period November-May, in New Zealand – June-October).
How correctly to choose fruit?
It is considered that kiwi mature enough, so also tasty when by easy pressing it gives in (i.e. a fruit softish). If to the touch fruit appears too soft, hence, it is possible to tell that it overripe.
Unripe kiwi (firm to the touch) it is better to put on a table (but that on them direct solar beams did not fall), it is possible to put also them in a paper package together with apples, bananas or pears so they will fast ripen.
Period of storage kiwi: mature fruits can be stored in a refrigerator from 1 till 2 weeks.
Than the given fruit is useful?
First,kiwi warns premature graying hair, secondly, intensively burns fats in our organism, and it is pledge of a good figure. We will not replace it and for fans it is tasty and many to eat. One berry after a nourishing dinner perfectly will help to clean unpleasant sensations, as that: weight in a stomach, a heartburn, an eructation. Ability kiwi, thanks to containing in a berry калию can please people of old age, to lower pressure and to deduce from an organism cholesterol. Besides kiwi does more strongly a wall of vessels and disturbs to formation of blood clots. In the late autumn and in the winter when on a planet the flu “wanders”, and also in the spring when all forces of an organism are thrown on struggle against this illness, kiwi, with its huge stocks of vivifying vitamin C, it is simply irreplaceable in our diet as pledge strong, capable to resist to any misfortunes, immunity.
Besides, vitamin C will neutralise getting into our organism with a foodstuff nitrates and nitrites which are capable to form strong poisonous substances, which accordingly various new growths, including can provoke a notorious cancer. For sportsmen kiwi with success can replace almost all known dopes thanks to presence of a considerable quantity of useful substances which actively stimulate and quickly “lift” an organism. Rheumatism, formation of pebbles in kidneys, a pain, plentiful bleedings, a scurvy, caries and even worms – here it is far not the full list of the big and small troubles of which us relieves kiwi.
Structure of kiwi
In one kiwi the average size contains:
- 75 mlg vitamin C
- 0,3-0,4 g. Fat
- 11, g carbohydrates
- 1 g the squirrel
- 2,6 g cellulose
- 4 mlg sodium
Caloric content: 46 kcal. In киви completely there is no cholesterol.
Pay attention!
The given fruit often enough causes an allergy. Also this fruit does not need to be abused to children and older persons.
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