A study in Purdue University, showed that the addition of red pepper in the food helps you to be satisfied and reduce cravings for fatty, sweet and salty. In addition, chili helps you toburn calories and prevents the formation of fat reserves. The effect was most pronouncedamong those who consumed peppers and other spices rarely. Lovers of red pepper, used it regularly, do not notice its effect on the saturation rate and the desire for fatty, salty andsweet.
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