Peas are a very nutritious and valuable product, which contains many plant proteins. So many athletes always include in your diet pea porridge that gives strength.
1 kg of an asparagus,
25 г butter,
1 items a spoon of fat cream,
Wash out an asparagus and accurately husk, trying not to damage a stalk, break off or cut off the bottom rough parts of stalks. Cut stalks and heads slices on 1 sm, combine in a thick-walled pan, add half of oil [...]
We warm up an oven to 190 With, separately in the big frying pan we fry a bulb within 10 minutes, we add garlic and caraway seeds, we fry even a minute. After that we add vinegar and sugar, we extinguish 2 minutes. We pour in a broth and tinned tomatoes. In parallel we bake in an oven tomatoes cherry, watered with olive oil, within 10 minutes. We shake up soup a blender or a mixer, we add half of baked tomatoes. Then again we shake up to homogeneous weight, we add salt, pepper and seasonings to taste. We decorate in plates remained baked cherry and a basil.
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