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Rating of useful fruits

by admin on 24. Mar, 2010 in Articles, Healthy Eating

Fruit is not only tasty but wholesome food. Whether you know, what fruit the most useful?
So, here it, a rating of the most useful fruit:
Avocado – contains fats, fibers, vitamins A, Bi, B2, С, РР, To, Н, phosphorus
* Action: feeds a skin.
* It is applied: in masks.
Bananas – are rich with sugars, starch, fiber, essence, [...]

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