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Being overweight can be good for your health

Being overweight can be good for your health

Researcher Linda Bacon (Linda Bacon) from the University of California reported that the risk of obesity in modern society is greatly exaggerated. In her view, for many people to stay a little full of it would be more helpful than losing weight. Even with a strong obesity to lose weight should be slow, or [...]

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The potato doesn’t need to be excluded from a diet

The potato doesn’t need to be excluded from a diet

It is considered to be that the potato thanks to high glycemic to an index doesn’t allow to get rid of superfluous kgs. However new German research has proved that glycemic the index doesn’t influence weight reduction. The potato can be used during a diet.
In Research took part 86 men and the women, wishing to grow [...]

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Why trainings help to grow thin

Why trainings help to grow thin

The research spent at National University of Singapore, has shown that physical exercises effectively help to dump weight not only because burn calories but also because strengthen the will power necessary for refusal of sweets and other tasty temptations. Differently, training of muscles automatically raises ability to supervise appetite. However some scientists tend to [...]

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mint

Useful properties of mint

People use mint many millenia, and not only in cookery or with the medical purposes. Ароматерапевты name mint a universal plant and suggest to resort to its help in various situations. If, for example, houses restless atmosphere, is recommended to freshen air mint aromas. Want to grow thin? Use an effective remedy — smell mint [...]

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plastik

Attention — plastic!

The American scientists are assured — in reusable plastic and paper packages for purchases dangerous bacteria which can cause serious diseases breed and even to lead to death of the buyers saving on purchase of new packages.
So, for example, in 1996 epidemic in Scotland has carried away throughout several days of a life of 26 [...]

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сancer

Not all tasty is safe or how to be saved from oncological diseases

Oncologists sound alarm: for the help often address, when time is missed.
Therefore the first rule, and is faster — an axiom of preventive maintenance of a cancer — regular medical inspections.
Than to eat and from what ware?
One of preventive maintenance conditions cancer a gastroenteric path — consumption at its finest. For this purpose it is [...]

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water

Heat and our health

The summer has begun with the present heat! How to endure a heat, without having struck risk the health? As always, physicians give a good advice how to rescue themselves from negative consequences of hot weather.
Secure itself against dehydration. At air temperature above +26, it is desirable to drink on a water glass each hour.
To [...]

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books

Again learn to read

The university college of London has started a site helping people, whose sight has suffered as a result of a stroke, again to learn to read. The new resource under name Read-Right is intended for patients with  a condition at which because of a stroke or a trauma of a brain at the person half [...]

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smile

Smile on health!

Now it not simply familiar expression, and scientifically well-founded statement. Scientists have counted up for a long time — to frown the person will involve 17 face muscles, and here on a smile 46 muscles “work” already. And more recently recognised that the habit can smile to prolong a life, at least for 7 years.
Scientists [...]

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health

If you want to be healthy!

You are irritable, badly sleep, there are nervous breakdowns? Live in a city, work on the computer? The wife (husband) has ceased to understand you? Badly feel, and the doctor considers, what you are healthy? In professional medicine it is called as “the third condition», that is you are not sick, but already and are [...]

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